Nutrition Research

Should you stop drinking cold water? Experts reveal the truth about icy beverages and your health.

Is drinking hot water in the morning really good for you?

It has more sugar than a candy bar. This fruit surprised scientists.

George Mason trial: New pill aims to sustain weight loss after GLP-1s.

12 evidence-backed tips for reducing inflammation.

Prediabetes: A juicy tropical fruit can keep diabetes at bay.

The Department of Nutrition and Food Studies was chosen as one of six trial sites for its expertise in obesity and weight loss.

New research from George Mason researcher Raedeh Basiri, a precision nutrition expert, identifies associations between dietary patterns, glycemic status, diabetes control, and sleep outcomes.

Cheskin, a George Mason Distinguished University Professor, has devoted his career to the research, treatment, and advocacy of obesity prevention and treatment.

Natural alternatives to GLP-1 for weight loss are everywhere: here’s how the ingredients in those supplements work.