Nutrition Research

Mason: Health Starts Here study finds that sleep may help explain the relationship between social media use and students’ perceived health.

With an R01 grant from the National Institute of Mental Health, George Mason University researcher Tyler Mason aims to inform new approaches to eating disorder prevention.

Diabetes: 5 fruits that can be secret weapon against high blood sugar.

New Drug Could Help Maintain Weight Loss After Ozempic and Wegovy.

Should you stop drinking cold water? Experts reveal the truth about icy beverages and your health.

Is drinking hot water in the morning really good for you?

It has more sugar than a candy bar. This fruit surprised scientists.

George Mason trial: New pill aims to sustain weight loss after GLP-1s.

12 evidence-backed tips for reducing inflammation.

Prediabetes: A juicy tropical fruit can keep diabetes at bay.