Sports Nutrition

Tip Sheet: How proper nutrition fuels hoop dreams during March Madness.

Fueling for gold: How nutrition impacts strength, speed, and recovery in Olympic athletes.

Twenty years after George Mason’s own Cinderella story, sports dietitians Quinten Patterson and Allison McKay share their chalk-talk for fueling and recovery during the Big Dance.

Board Certified Sports Dietitian Allison McKay discusses the importance of nutrition in training and recovery of elite athletes.

Discover what NFL players eat to stay healthy and energized for game day!